FITNESS TRAINING

FITNESS TRAINING

FITNESS AND FOOTWORK

At Zone we have a tennis specific gym which is used for our High Performance squads. Fitness training is a key component of our squads. At Zone Tennis we have access to leading fitness trainer who are available to provide personal training.


Fitness classes will be commencing in 2021.


Please contact us to get started.

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Tennis fitness training in naremburn
Andy Pedashenko expert conditioner lower north shore

ANDY PEDASHENKO

Resident Expert Conditioner

Functional Movement Specialist

Our resident expert conditioner

Andy has over 20 years of experience in teaching, coaching and personal training. He is one of Australia’s leading Functional Movement Specialists and the Lead FMS Instructor for Australia.


To make appointments please contact Andy on 0435 058 560 or
Troy 0410 057 456. 

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